Strategies for Dealing with Difficult People

Aug 4, 2011 by admin

We’ve all experienced at least one, whether it be that guy you always run in to at the copier who says your name wrong with a laugh,
even though you’ve told him over 12 times how to pronounce it, or maybe even the boss that always has a snide comment to make about your difficult to complete work. Sometimes it may even feel like someone sprinkled water on every jerk in a twelve mile radius and fed them after midnight, then transported them, single file, right into the line you’re waiting in.

It’s Bound To Happen

Regardless of circumstance, with over 6 billion people living in the world today, conflicts will occur. Knowing how to handle yourself in the upcoming debacles and kerfuffles that are sure to ensue is vital to both maintaining your precious sanity, and being able to eke some form of a living out while coming into contact with them.

Asterisks, Ampersands, and Exclamation Points, Oh My

The only surefire way to accomplish this, often monumental, task of handling difficult persons, is to know competent, non-combative strategies that target yourself and your ego before targeting the melon of the anonymous visitor who just flamed your well thought-out and well-written blog post concerning political strife.

Know Thyself Positively

Understanding yourself and your ego, in the light of negativity, first begins with the idea that negativity breeds negativity, whether it be from within or without. Stopping the flow of negative thoughts and emotions should be paramount, and can be as simple as not responding when a derisive comment presents itself, to putting the negative feelings towards another person out of your head.

(Don’t) Pick Your Poison

Maintaining a negative emotion state following an altercation does nothing to either resolve the issue or harm the other person-the latter being something we shouldn’t particularly want, however. It, instead, harms only our mental health, and prevents us from moving forward to the things we want.

Practice strategies that force bad days to take trips down the porcelain water slide, while allowing the body to de-stress naturally, like exercise, meditation, yoga, or even sex.

I Didn’t Start The Fire

It’s so easy to respond to a flame with another harshly worded-and impeccably crafted-letter of scorn, most especially when you’ve just read said flame. Take some time away from a negative environment before choosing your response, as words written and delivered in the heat of the moment often do little to solve anything.

If it makes you feel better, however, you can write the letter and hold off on sending it. Many times the simple act of releasing your aggression into the written word can do wonders towards reaching a positive mental outlook, letting the higher self come to grips with how to solve the equivocation between parties.

Save It Don’t Spray It

Your energy is finite, your time equally so, choosing to waste that precious time and energy on a battle of egos should hardly be on your bucket list. Pick your battles, not just amongst those that you could win, but amongst those that could gain you truly if you do.

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